HEARTH;There Are 11 Different Types of Orgasms. Here's How to Have Each


The more Os, the merrier

Any type of orgasm feels incredible, and there’s nothing wrong with sticking to the strokes and touches that you know bring you to the brink every time. But variety really is the spice of life. You wouldn't eat the same three meals every day, nor would you wear the same outfit over and over. So why not expand your sexual horizons and explore the 11 different types of orgasms the female body is capable of?

Before getting started, it helps to understand what an orgasm actually is. “An orgasm is a physical reflex that occurs when muscles tighten during sexual arousal and then relax through a series of rhythmic contractions,” says gynecologist Dr. Sherry Ross, MD. Each climax can feel different in terms of intensity and duration, depending on how and what part of your body is being aroused, she adds. Besides providing a physical release, it's also an emotional one—allowing you to feel closer to your partner or simply de-stress after a tough day.

RELATED: 12 Secrets to Better Orgasms

Some kinds of orgasm focus on the vagina only; others allow you to feel earth-quaking intensity in places you never thought of as erogenous zones. You owe it to yourself to find out the pleasure your body can experience—allow us to get you up to speed with all the different Os out there.
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Clitoral orgasm

The clitoris is the go-to sweet spot for most women when they want to experience the pleasure and release of an orgasm. But while clitoral orgasms may be the most accessible kind, this tiny, mostly hidden bliss button is highly individualistic. Every woman prefers a different types of touch here to reach climax.

“The clitoris is a very sensitive part of a woman’s anatomy, composed of millions of nerve endings similar to that of the penis,” says Dr. Ross. Having it touched, caressed, or stroked via direct or indirect stimulation (in other words, through fabric, or by touching the labia surrounding the clitoris) prompts an increase in blood flow to the area, making the clitoris engorged and in need of release.

RELATED: This Is How People Orgasm Around the World

A study from the Journal of Sex and Marital Therapy found that several types of clitoral strokes (think up-and-down, back-and-forth, and both wide and small circles) can lead to orgasm. Experiment on your own and show your partner what you like. If clitoral orgasms don't come easy for you or you're having trouble reaching climax, consider looking into sex toys designed with clitoral orgasm in mind, such as a mini vibrator you or your partner can wear on your fingertips.
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G-spot orgasm

Your G-spot is on the front wall of your vagina, about halfway between your vaginal opening and cervix. It's not something you can see but you can usually feel it; insert a finger into your vagina and press forward (making a come-hither motion). You should detect a slightly bumpy or ridged area, says Dr. Ross. For some women, it feels spongy.

Pressing this spot gently and stroking it lightly is what many women do to prime themselves for a G-spot orgasm, also known as a vaginal orgasm. “When you’re sexually aroused, the G-spot will fill with blood and swell up," says Dr. Ross. Touching it in a way that feels good to you with fingers, your partner's penis, or a vibrator can trigger what many women describe as a deeply intense, shaken-to-the-core kind of climax.

RELATED: Your G-Spot: What It Is, How to Find It, and All the Things It Can Do for Your Sex Life
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Blended orgasm

If you can handle two, three, or even four times the intensity and pleasure of a regular O, this kind of orgasm is for you. A blended orgasm is a climax that happens when more than one erogenous zone is being stimulated at the same time. G-spot penetration along with clitoral touching is one way to experience the explosive orgasm that typically results. But it could also come from vaginal penetration along with clitoral, nipple, or anal stimulation—or all of these simultaneously.

“The more stimulation there is, the more blood flow will result, and the bigger the orgasm will be,” says Prudence Hall, MD, gynecologist and medical director of the Hall Center in Southern California. Many combinations of touching and teasing can trigger a blended orgasm, but if you're looking to have one with a partner, consider the woman on top position (your hands, and your partner's, are free to touch your clitoris, breasts, or butt) or bringing a vibrator into the bedroom.
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Anal orgasm

Anal sex or anal play isn't every woman's cup of tea. Some love it and others don't care for it at all. But if you're in the former category (or you've never tried it before and think you might be), an anal orgasm is one you should know about.

RELATED: How Risky Is Anal Sex? A Gynecologist Explains

Because the anus and rectum are so close to the vagina and clitoris—and are connected by a thin stretch of tissue called the perineum—they share many of the same nerves and muscles, including the PC (or pelvic floor) muscle, says Dr. Hall. The PC muscle is highly sensitive for many women, and stimulating it can trigger a vaginal orgasm—and an anal one as well, she says.

Still not sure about this one? Take it from the many women who do report having orgasms from anal sex. But this type of sex does come with risks that are important to consider before you try it. Safe sex is a must for you and your partner.

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